Wednesday, August 7, 2019

How Indian App developers making a difference in human life



          

Today mobile phone has become an integral part of so many individuals due to these apps, such that it could be said that it helps towards some sort of maintaining organized life. This way Indian app developer working towards creating difference in people’s life. The availability of apps for contacts, relevant projects and events, personal information and future events in mobile phones attest to this. These set of information are fully stored on our phones and can help us plan life, thus facilitating proper time management. Courtesy of numerous apps like alarms, reminders, to-do-lists and all types of notification apps that could be programmed to our individual needs and requirements thus making life more comfortable, easier and more productive.

Mobile apps are developed with artificial intelligence and IOT which makes it possible for people to get their desired results from using them.

Here are some of the mobile apps that the Indian app developer  have developed in order to make the use of mobile devices an awesome experience:

Health & fitness app:

In this modern world, where ‘good looks’ is given utmost importance, everyone wants to look great. That is exactly why they decide to go to gym or go for crash diet while making their New Year resolutions. However, we are not surprised by the fact that those resolutions prevail for not more than a week. All of us then think why there cannot be a magic wand to lose/gain weight or to stay fit? Well, we have a mobile app in a form of magic wand that helps us with health and fitness
In current phase of mobile app, where there is an app for everything such as games, media and entertainment, education, banking and finance, there is also a lot of mobile apps for health and fitness. Today, the field of health and fitness mobile apps development is gaining popularity because the number of people using such apps has increased. There are a lot of reasons you should use a mobile app for health and fitness.

Education app:

Educating your child is more of fun with a practical approach, engaging them with an interesting app. Easy to download, anyone can access mobile applications anytime anywhere
One of the recent surveys states that educational apps more popular among kids between age group 5 to 10. In fact, nowadays, teachers are encouraging children to use mobile learning apps. With them learning app enhancing skills and overall competence level is at the peak.  
Needless to say, the use of mobile learning applications has grown immensely over the last few years. At present, Apple App Store is whopping 65200 educational apps for iPhone and iPad users, which backs 8.47 percent of all apps. This clearly suggests apps have made their way to education. Listed below are some of the benefits of mobile apps in education.
Social Media app:
Social media helps people establish better relationships with their family and friends, and now the networking sites also show their significance for apps. Mobile devices are gaining more and more space amongst people when compared to other ways of internet access. The number of benefits associated with social media app development cannot be described in few words, there are ample of benefits every business can achieve from the social media app. It is a great medium to know more about your customers, engage them to make your brand into a well-known brand.



Today, the availability of mobile apps is on the increase such that it is produce a noticeable change in the way humans feel and experience computing. Few years ago, in other to access the internet, check and read mails, one had to use the computer but today this has changed because computing is now carried everywhere in mobile phones. Imagine buying a train ticket on the go, this is something our ancestors never imagined or did. Imagine not going to the bank but still transfer money to family and friends. All thanks to app developers and top app development companies. No matter which, they have come to the rescue enabling easy life.

Wednesday, July 10, 2019

Stay Fit & Healthy in just 15 minute practice with 12 easy pose at Home – SURYA NAMASKAR






Sun is a source of all energy on earth. As per the Hindu Mythology Sun God is source of each life on this planet. It is the art of solar vitalization.Apart from mythological importance Surya Namaskar Practice is full body workout. Surya Namaskar not only stretches your body but also work on your cardiovascular system with improving blood circulation.

It is advisable to doing this asana practice in front of sun in early morning for better health. Our body is designed with 3 things “Kapha, Pitt and vata “and by regular practice of Surya Namaskar balances all of them. The imbalance of these can cause problem in body.Surya Namaskar is a combination of 12 different postures, followed in a particular sequence with a specific breathing pattern.

In addition to that there are 12 mantra for each step of Surya Namaskar.
  1.        ॐ मित्राय नमः 
  2.        ॐ रवये नमः 
  3.        ॐ  सूर्याय नमः 
  4.        ॐ भानवे नमः 
  5.        ॐ खगाय  नमः 
  6.        ॐ पुष्णेय नमः 
  7.        ॐ हिरण्यगर्भाय नमः 
  8.        ॐ मरीचये  नमः 
  9.        ॐ आदित्याय नमः 
  10.        ॐ सवित्रेय नमः 
  11.        ॐ अर्काय नमः 
  12.        ॐ भास्कराय नमः 


Benefits of Surya Namaskar

Surya Namaskar has countless benefits some of which include
  •          Boost your overall Health
  •          An Amazing way to detox
  •           Improve digestion system
  •           Gain Flexibility
  •            If Helps to lose weight in fast pace
  •           It strengthens the joints and muscles
  •            Keeps you Younger
  •           It helps to stay mentally fit
Artifacts : Calories burns by one round 13.95 it take 3 minute



For beginner step by step easy poses Video          

        


How to Practice Surya Namaskar


This 12 Poses of Surya Namaskar. Each of the 12 poses of Surya Namaskar is designed to have specific benefit for the body

1.       Pranamasana
2.       Urdhva hastasana
3.       Uttnasana
4.       Lunge
5.       Plank pose
6.       Chatturanga
7.       Bhujangasana
8.       Adho Mukta Svanasana
9.       Lunge
10.   Uttnasana
11.   Urdhva hastasana
12   Pranamasana


Tips To Remember:

  •         Try to Practice Surya Namaskar early in the morning with empty stomach
  •          Perform every move in slow manner, before start practice do a couple of warm-up stretches, it will   help you to avoid jerk in body.
  •          Don’t Force yourself while practicing 

Are you really want to be fit & healthy?

So start your day with Surya Namaskar and see the remarkable difference in your physical and mental state with a very short span of time.